Next date: Monday, February 03, 2025 | 11:15 AM to 12:00 PM
Monday & Wednesday
11:15am-12:00pm
Free for SilverSneakers and Members or $5.00 drop-in
Birch Room
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity. Zumba® Gold-Toning blends the Zumba® party you love at a slower pace with a redefining total body workout using Zumba® Toning Sticks to shake up those muscles! Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!
New Port Richey Recreation & Aquatics Center, 6630 Van Buren Street, New Port Richey, FL, 34653, View Map
6630 Van Buren Street , New Port Richey, FL 34653
$5